Schedule

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Jul
28
Mon
Hatha Flow Yoga
Jul 28 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

Jul
30
Wed
Hatha Flow Yoga
Jul 30 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

Aug
4
Mon
Yoga Canceled
Aug 4 @ 5:30 pm – 6:45 pm

Class Canceled.  See you next time.

Aug
6
Wed
Yoga Canceled
Aug 6 @ 5:30 pm – 6:45 pm

Class Canceled.  See you next time.

Aug
11
Mon
Yoga Canceled
Aug 11 @ 5:30 pm – 6:45 pm

Class Canceled.  See you next time.

Aug
13
Wed
Hatha Flow Yoga
Aug 13 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

Aug
18
Mon
Hatha Flow Yoga
Aug 18 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

Aug
20
Wed
Hatha Flow Yoga
Aug 20 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

Aug
25
Mon
Hatha Flow Yoga
Aug 25 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

Aug
27
Wed
Hatha Flow Yoga
Aug 27 @ 5:30 pm – 6:45 pm

Hatha Flow classes incorporate a flowing style practice which emphasizes continuous movement using connected poses, dynamic breathing and long holdings. Each part of the body (inside and out) is explored and worked in a deep and mindful way. This practice builds strength, tones and detoxifies. Hatha Flow is a fun and creative practice requiring focus and dedication.

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